The Little Book of Self-Soothing

Name: The Little Book of Self-Soothing
SKU: 9781507219614
Availability: InStock

2.999 kr.

In The Little Book of Self-Soothing, you’ll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions.

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